BEGINNER COURSES

BOOK A FREE TRIAL CLASS

BOOK YOUR TRIAL NOW FOR OUR NEXT BEGINNER’S COURSE

HOW TO BEGIN

First, book a free trial class! We’ll provide you with all the gear you need. Just bring a T-shirt, shorts (to wear underneath the gi), flip-flops, and a water bottle! Arrive 15 minutes before the class to get checked in.

After your trial class, we invite you to sign up for our next beginner’s course start date. You can sign up anytime at reception, pickup your gear, and start training on the beginner course start date. There are several classes to train in, 7 days per week.

After you finish your first two months of the beginner’s course membership, we invite you signup for our monthly membership to continue training!

COURSE DETAILS

All our beginner programs ensure that the new students will get a basic understanding of jiu jitsu principle and self defence to kick start their journey.

This is the right course for you if:

  • you never done BJJ before, or have not trained in a while.

  • you are looking to learn basic self defense skills.

  • you want to learn something new, have fun and get to know new people.

  • you are looking to get in shape but want to avoid the boring gym routine

  • you are looking for a healthy way to manage stress.

  • you are in your 20s, 30s, 40s, 50s, there is no limit; if you are men or women.

Jiu Jitsu has been promoted for years as a great all around sport as the benefits of it are endless, physically and mentally.

Again there is no right age, or time to start BJJ, it is not a male only sport; our club have many thriving girls and ladies enrolled, of all ages.

We have a zero tolerance policy when it comes to racism, and any form of physical or mental bullying, we aim at providing the same

Our focus is the successful development of each student, with a tailored approach we make sure that everyone can benefit from our classes and courses.

The course is two months long and aims at giving you a strong foundation to move over fundamental class next. The training equipment will be provided on your first day, or arranged prior to start date; please come at least 15 minutes before class starts time on your first day.

You can keep on reading here to know what to expect from your first class.